Amount of Copper, Cu in Seeds, sesame flour, low-fat

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame flour, low-fat there is 1.425 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seeds, sesame flour, low-fat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Seeds, sesame flour, low-fat

Seeds, sesame flour, low-fat is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, low-fat are listed below.

Water 7.1 g 7.1%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 50.14 g 50.14%
Total lipid (fat) 1.75 g 1.75%
Ash 5.5 g 5.5%
Carbohydrate, by difference 35.51 g 35.51%
Calcium, Ca 149 mg 0.15%
Iron, Fe 14.22 mg 0.01%
Magnesium, Mg 338 mg 0.34%
Phosphorus, P 757 mg 0.76%
Potassium, K 397 mg 0.40%
Sodium, Na 39 mg 0.04%
Zinc, Zn 10 mg 0.01%
Copper, Cu 1.425 mg
Manganese, Mn 1.396 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 2.516 mg
Riboflavin 0.269 mg
Niacin 12.533 mg 0.01%

Nutrients in Seeds, sesame flour, low-fat